Sardines in tomato sauce CLEVER, 125 g or Sardines in olive oil with green peppers LA BELLE-ILOISE, 115 g?

Healthier Sardines in tomato sauce CLEVER, 125 g Sardines in tomato sauce CLEVER, 125 g A 93 Sardines in olive oil with green peppers LA BELLE-ILOISE, 115 g Sardines in olive oil with green peppers LA BELLE-ILOISE, 115 g C 68

Per 100 g / 100 ml

Energy 195 kcal 248 kcal
Fat 13 g 18 g
of which saturates 4 g 3,8 g
Carbohydrate 2,7 g 0,5 g
of which sugars 0,9 g 0,5 g
Protein 16 g 22 g
Salt 0,6 g 0,9 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce CLEVER, 125 g
A
Sardines in tomato sauce CLEVER, 125 g
195 kcal Fat 13 g Carbs 2,7 g Prot. 16 g
Sat. fat 4 g Sugars 0,9 g
125 g
Sardines in olive oil with green peppers LA BELLE-ILOISE, 115 g
C
Sardines in olive oil with green peppers LA BELLE-ILOISE, 115 g
248 kcal Fat 18 g Carbs 0,5 g Prot. 22 g
Sat. fat 3,8 g Sugars 0,5 g
115 g