Sardines in tomato sauce, 120 g or Mustard Sauce with Honey, 48% Fat, 480 g?

Healthier Sardines in tomato sauce, 120 g Sardines in tomato sauce, 120 g A 96 Mustard Sauce with Honey, 48% Fat, 480 g Mustard Sauce with Honey, 48% Fat, 480 g D 29

Per 100 g / 100 ml

Energy 140 kcal 466 kcal
Fat 6,7 g 48 g
of which saturates 2,3 g 3 g
Carbohydrate 0,8 g 7,4 g
of which sugars 0,7 g 4,7 g
Protein 19 g 1 g
Salt 0,9 g 1,4 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g
Mustard Sauce with Honey, 48% Fat, 480 g
D
Mustard Sauce with Honey, 48% Fat, 480 g
466 kcal Fat 48 g Carbs 7,4 g Prot. 1 g
Sat. fat 3 g Sugars 4,7 g
480 g