How many calories are in Mustard Sauce with Honey, 48% Fat, 480 g?

100 g – 466 kcal. 1 pack (480 g) ≈ 2237 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1 g, fat 48 g, carbohydrate 7,4 g.

Is Mustard Sauce with Honey, 48% Fat, 480 g a healthy choice?

Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Mustard Sauce with Honey, 48% Fat, 480 g

480 g

D 29 Poor Salt Energy

466 kcal · 100 g

Healthier picks of the same kind

Mackerel fillet in mustard sauce, 240 g 184 kcal · 100 g 61% fewer kcal more protein Compare → C 64

Callowfit Honey Mustard Style 300 ml 91 kcal · 100 g 80% fewer kcal less saturated fat Compare → C 61

Salmon in mustard sauce BANGA, 120 g 270 kcal · 100 g 42% fewer kcal more protein Compare → D 39

Mustard and honey sauce FELIX, 375g 395 kcal · 100 g 15% fewer kcal less salt Compare → D 39

All: Mustard Sauce

Nutrition

100 g and 480 g

466kcal

1919 kJ / 466 kcal

Whole pack (480 g)

2237 kcal

Fat

48 g

93% of energy

Carbohydrates

7,4 g

6% of energy

Proteins

1 g

1% of energy

Nutrition per 100 g and per 480 g pack
Nutrient	100 g	480 g
Energy	1919 kJ / 466 kcal	2237 kcal 112% RI
Fat	48 g	230 g 329% RI
of which saturates	3 g	14 g 72% RI
Carbohydrate	7.4 g	36 g 14% RI
of which sugars	4.7 g	23 g 25% RI
Protein	1 g	4.8 g 10% RI
Salt	1.4 g	6.7 g 112% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 29

Poor

29 out of 100 · Judged as: food

Lowers the score

Salt −6
Sugars −1
Energy −5
Saturates −2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.2 g

Protein / 100 kcal

64%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

15 ingredients · 7 additives

rapeseed oil water mustard sugar salt vinegar e260 modified corn starch e1422 honey egg yolk powder garlic powder potassium sorbate e202 thickeners e1414 caramel syrup coloring e160a calcium disodium edta e385

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Mustard Sauce with Honey, 48% Fat, 480 g?: 100 g – 466 kcal. 1 pack (480 g) ≈ 2237 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1 g, fat 48 g, carbohydrate 7,4 g.
Is Mustard Sauce with Honey, 48% Fat, 480 g a healthy choice?: Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-19

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Mustard Sauce with Honey, 48% Fat, 480 g

Healthier picks of the same kind

Common questions

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