Sardines in tomato sauce, 120 g or Cheese flavor sauce SCHEDRO, 200 g?

Healthier Sardines in tomato sauce, 120 g Sardines in tomato sauce, 120 g A 96 Cheese flavor sauce SCHEDRO, 200 g Cheese flavor sauce SCHEDRO, 200 g D 29

Per 100 g / 100 ml

Energy 140 kcal 397 kcal
Fat 6,7 g 40 g
of which saturates 2,3 g 4,8 g
Carbohydrate 0,8 g 8,8 g
of which sugars 0,7 g 4,3 g
Protein 19 g 0,1 g
Salt 0,9 g 1,2 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g
Cheese flavor sauce SCHEDRO, 200 g
D
Cheese flavor sauce SCHEDRO, 200 g
397 kcal Fat 40 g Carbs 8,8 g Prot. 0,1 g
Sat. fat 4,8 g Sugars 4,3 g
200 g