Sardines in spicy PITOMAIL sauce LA BELLE-ILOISE or Sardines in tomato sauce CLEVER, 125 g?

Sardines in spicy PITOMAIL sauce LA BELLE-ILOISE Sardines in spicy PITOMAIL sauce LA BELLE-ILOISE D 39 Healthier Sardines in tomato sauce CLEVER, 125 g Sardines in tomato sauce CLEVER, 125 g A 93

Per 100 g / 100 ml

Energy 340 kcal 195 kcal
Fat 30 g 13 g
of which saturates 5,3 g 4 g
Carbohydrate 0,7 g 2,7 g
of which sugars 0,7 g 0,9 g
Protein 17 g 16 g
Salt 0,6 g 0,6 g

Figures from the product labels. Green is the better value.

Sardines in spicy PITOMAIL sauce LA BELLE-ILOISE
D
Sardines in spicy PITOMAIL sauce LA BELLE-ILOISE
340 kcal Fat 30 g Carbs 0,7 g Prot. 17 g
Sat. fat 5,3 g Sugars 0,7 g
Sardines in tomato sauce CLEVER, 125 g
A
Sardines in tomato sauce CLEVER, 125 g
195 kcal Fat 13 g Carbs 2,7 g Prot. 16 g
Sat. fat 4 g Sugars 0,9 g
125 g