Sardines in organic olive oil with lemon FISH4EVER, 120 g or Sardines in tomato sauce, 120 g?

Sardines in organic olive oil with lemon FISH4EVER, 120 g Sardines in organic olive oil with lemon FISH4EVER, 120 g A 86 Healthier Sardines in tomato sauce, 120 g Sardines in tomato sauce, 120 g A 96

Per 100 g / 100 ml

Energy 393 kcal 140 kcal
Fat 37 g 6,7 g
of which saturates 4 g 2,3 g
Carbohydrate 0,6 g 0,8 g
of which sugars 0,5 g 0,7 g
Protein 21 g 19 g
Salt 0,8 g 0,9 g

Figures from the product labels. Green is the better value.

Sardines in organic olive oil with lemon FISH4EVER, 120 g
A
Sardines in organic olive oil with lemon FISH4EVER, 120 g
393 kcal Fat 37 g Carbs 0,6 g Prot. 21 g
Sat. fat 4 g Sugars 0,5 g
120 g
Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g