Sardines in organic olive oil with lemon FISH4EVER, 120 g or Sardines in spicy PITOMAIL sauce LA BELLE-ILOISE?

Healthier Sardines in organic olive oil with lemon FISH4EVER, 120 g Sardines in organic olive oil with lemon FISH4EVER, 120 g A 86 Sardines in spicy PITOMAIL sauce LA BELLE-ILOISE Sardines in spicy PITOMAIL sauce LA BELLE-ILOISE D 39

Per 100 g / 100 ml

Energy 393 kcal 340 kcal
Fat 37 g 30 g
of which saturates 4 g 5,3 g
Carbohydrate 0,6 g 0,7 g
of which sugars 0,5 g 0,7 g
Protein 21 g 17 g
Salt 0,8 g 0,6 g

Figures from the product labels. Green is the better value.

Sardines in organic olive oil with lemon FISH4EVER, 120 g
A
Sardines in organic olive oil with lemon FISH4EVER, 120 g
393 kcal Fat 37 g Carbs 0,6 g Prot. 21 g
Sat. fat 4 g Sugars 0,5 g
120 g
Sardines in spicy PITOMAIL sauce LA BELLE-ILOISE
D
Sardines in spicy PITOMAIL sauce LA BELLE-ILOISE
340 kcal Fat 30 g Carbs 0,7 g Prot. 17 g
Sat. fat 5,3 g Sugars 0,7 g