Sardines in olive oil DELICIUS, 120 g or Sardines in organic olive oil with lemon FISH4EVER, 120 g?

Sardines in olive oil DELICIUS, 120 g Sardines in olive oil DELICIUS, 120 g C 68 Healthier Sardines in organic olive oil with lemon FISH4EVER, 120 g Sardines in organic olive oil with lemon FISH4EVER, 120 g A 86

Per 100 g / 100 ml

Energy 254 kcal 393 kcal
Fat 18,5 g 37 g
of which saturates 4,3 g 4 g
Carbohydrate 0 g 0,6 g
of which sugars 0 g 0,5 g
Protein 21,9 g 21 g
Salt 0,7 g 0,8 g

Figures from the product labels. Green is the better value.

Sardines in olive oil DELICIUS, 120 g
C
Sardines in olive oil DELICIUS, 120 g
254 kcal Fat 18,5 g Carbs 0 g Prot. 21,9 g
Sat. fat 4,3 g Sugars 0 g
120 g
Sardines in organic olive oil with lemon FISH4EVER, 120 g
A
Sardines in organic olive oil with lemon FISH4EVER, 120 g
393 kcal Fat 37 g Carbs 0,6 g Prot. 21 g
Sat. fat 4 g Sugars 0,5 g
120 g