Sandwich bread GARDĖSIS, 500 g or Seed sandwich bread BEATOS VIRTUVĖ, 400 g?

Energy 284 kcal 305 kcal
Fat 3,5 g 8,7 g
of which saturates 0,6 g 1,1 g
Carbohydrate 54,2 g 40 g
of which sugars 4,4 g 3,1 g
Fibre 3,2 g —
Protein 7,3 g 13 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

Sandwich bread GARDĖSIS, 500 g
C
Sandwich bread GARDĖSIS, 500 g
284 kcal Fat 3,5 g Carbs 54,2 g Prot. 7,3 g
Fibre 3,2 g Sat. fat 0,6 g Sugars 4,4 g
500 g
Seed sandwich bread BEATOS VIRTUVĖ, 400 g
C
Seed sandwich bread BEATOS VIRTUVĖ, 400 g
305 kcal Fat 8,7 g Carbs 40 g Prot. 13 g
Sat. fat 1,1 g Sugars 3,1 g
400 g