SANDWICH bread, 350 g or PROTEIN bread for toasting WELL DONE, 380 g?

SANDWICH bread, 350 g SANDWICH bread, 350 g C 64 Healthier PROTEIN bread for toasting WELL DONE, 380 g PROTEIN bread for toasting WELL DONE, 380 g B 71

Per 100 g / 100 ml

Energy 272 kcal 275 kcal
Fat 2,8 g 9,5 g
of which saturates 0,3 g 1,4 g
Carbohydrate 50 g 26 g
of which sugars 1,7 g 2,3 g
Protein 9,8 g 17 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

SANDWICH bread, 350 g
C
SANDWICH bread, 350 g
272 kcal Fat 2,8 g Carbs 50 g Prot. 9,8 g
Sat. fat 0,3 g Sugars 1,7 g
350 g
PROTEIN bread for toasting WELL DONE, 380 g
B
PROTEIN bread for toasting WELL DONE, 380 g
275 kcal Fat 9,5 g Carbs 26 g Prot. 17 g
Sat. fat 1,4 g Sugars 2,3 g
380 g