Salted herring fillet in oil WIDE OCEAN, 220 g or Salted herring fillet with stewed vegetables CLEVER, 600 g?
Salted herring fillet in oil WIDE OCEAN, 220 g
E
4
Healthier
Salted herring fillet with stewed vegetables CLEVER, 600 g
C
54
Per 100 g / 100 ml
| Energy | 401 kcal | 121 kcal |
|---|---|---|
| Fat | 40 g | 8 g |
| of which saturates | 4,4 g | 1,2 g |
| Carbohydrate | 0,1 g | 6,4 g |
| of which sugars | 0,1 g | 5,8 g |
| Protein | 10 g | 5,5 g |
| Salt | 2,6 g | 2,4 g |
Figures from the product labels. Green is the better value.
