Salted Atlantic herring fillet pieces with stewed beets, onions, 210 g or Salted atlantic salmon fillet with skin ZIGMAS, 160 g?
Healthier
Salted Atlantic herring fillet pieces with stewed beets, onions, 210 g
D
32
Salted atlantic salmon fillet with skin ZIGMAS, 160 g
D
14
Salted Atlantic herring fillet pieces with stewed beets, onions, 210 g
D
32
Salted atlantic salmon fillet with skin ZIGMAS, 160 g
D
14
Per 100 g / 100 ml
| Energy | 201 kcal | 194 kcal |
|---|---|---|
| Fat | 15,9 g | 13 g |
| of which saturates | 1,8 g | 2,7 g |
| Carbohydrate | 7,5 g | 0,8 g |
| of which sugars | 1,6 g | 0,7 g |
| Protein | 7,1 g | 19 g |
| Salt | 3,5 g | 3 g |
Figures from the product labels. Green is the better value.
