Salted Atlantic herring fillet in oil RIMI SMART, 240g or Herring fillet pieces with pumpkin DESĖ, 200 g?

Energy 378 kcal 302 kcal
Fat 37 g 23,5 g
of which saturates 4,1 g 0 g
Carbohydrate 0,2 g 2,9 g
of which sugars 0,2 g 0 g
Protein 11 g 19,6 g
Salt 2,8 g 0 g

Figures from the product labels. Green is the better value.

Salted Atlantic herring fillet in oil RIMI SMART, 240g
E
Salted Atlantic herring fillet in oil RIMI SMART, 240g
378 kcal Fat 37 g Carbs 0,2 g Prot. 11 g
Sat. fat 4,1 g Sugars 0,2 g
240 g
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g