Cold smoked ŠVARCVALDO ham, unclassified product, 350 g or Cold smoked BLACK ham, a.r., 110g?

Cold smoked ŠVARCVALDO ham, unclassified product, 350 g Cold smoked ŠVARCVALDO ham, unclassified product, 350 g E 0 Healthier Cold smoked BLACK ham, a.r., 110g Cold smoked BLACK ham, a.r., 110g E 4

Per 100 g / 100 ml

Energy 261 kcal 250 kcal
Fat 17 g 15,9 g
of which saturates 7 g 5,7 g
Carbohydrate 1 g 0,4 g
of which sugars 0,5 g 0,4 g
Protein 26 g 26,4 g
Salt 5,5 g 2,8 g

Figures from the product labels. Green is the better value.

Cold smoked ŠVARCVALDO ham, unclassified product, 350 g
E
Cold smoked ŠVARCVALDO ham, unclassified product, 350 g
261 kcal Fat 17 g Carbs 1 g Prot. 26 g
Sat. fat 7 g Sugars 0,5 g
350 g
Cold smoked BLACK ham, a.r., 110g
E
Cold smoked BLACK ham, a.r., 110g
250 kcal Fat 15,9 g Carbs 0,4 g Prot. 26,4 g
Sat. fat 5,7 g Sugars 0,4 g
110 g