Cold smoked sliced salmon WIDE OCEAN, 100 g or Cold smoked salmon pieces WIDE OCEAN, 100 g?

Cold smoked sliced salmon WIDE OCEAN, 100 g Cold smoked sliced salmon WIDE OCEAN, 100 g E 7 Healthier Cold smoked salmon pieces WIDE OCEAN, 100 g Cold smoked salmon pieces WIDE OCEAN, 100 g D 21

Per 100 g / 100 ml

Energy 176 kcal 141 kcal
Fat 11 g 7,6 g
of which saturates 1,5 g 1,1 g
Carbohydrate 0,5 g 0 g
of which sugars 0,4 g 0 g
Protein 19 g 18 g
Salt 3,5 g 3 g

Figures from the product labels. Green is the better value.

Cold smoked sliced salmon WIDE OCEAN, 100 g
E
Cold smoked sliced salmon WIDE OCEAN, 100 g
176 kcal Fat 11 g Carbs 0,5 g Prot. 19 g
Sat. fat 1,5 g Sugars 0,4 g
100 g
Cold smoked salmon pieces WIDE OCEAN, 100 g
D
Cold smoked salmon pieces WIDE OCEAN, 100 g
141 kcal Fat 7,6 g Carbs 0 g Prot. 18 g
Sat. fat 1,1 g Sugars 0 g
100 g