Cold smoked pork bacon, a. r., 140 g or Cold Smoked KLAIPĖDOS Pork Ham, a.r., 100 g?

Cold smoked pork bacon, a. r., 140 g Cold smoked pork bacon, a. r., 140 g E 0 Healthier Cold Smoked KLAIPĖDOS Pork Ham, a.r., 100 g Cold Smoked KLAIPĖDOS Pork Ham, a.r., 100 g D 25

Per 100 g / 100 ml

Energy 389 kcal 235 kcal
Fat 37,4 g 13 g
of which saturates 15,6 g 4,7 g
Carbohydrate 0,3 g 0,7 g
of which sugars 0,2 g 0,5 g
Protein 12,8 g 20 g
Salt 3,8 g 1,9 g

Figures from the product labels. Green is the better value.

Cold smoked pork bacon, a. r., 140 g
E
Cold smoked pork bacon, a. r., 140 g
389 kcal Fat 37,4 g Carbs 0,3 g Prot. 12,8 g
Sat. fat 15,6 g Sugars 0,2 g
140 g
Cold Smoked KLAIPĖDOS Pork Ham, a.r., 100 g
D
Cold Smoked KLAIPĖDOS Pork Ham, a.r., 100 g
235 kcal Fat 13 g Carbs 0,7 g Prot. 20 g
Sat. fat 4,7 g Sugars 0,5 g
100 g