Salad with grilled chicken and French dressing, 190 g or Salad with falafels and yogurt sauce, 270 g?

Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96 Salad with falafels and yogurt sauce, 270 g Salad with falafels and yogurt sauce, 270 g B 71

Per 100 g / 100 ml

Energy 118 kcal 181 kcal
Fat 7,9 g 4,8 g
of which saturates 1,6 g 1,5 g
Carbohydrate 4,2 g 25,1 g
of which sugars 2,6 g 6,6 g
Protein 8,5 g 8,3 g
Salt 0,4 g 1,3 g

Figures from the product labels. Green is the better value.

Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g
Salad with falafels and yogurt sauce, 270 g
B
Salad with falafels and yogurt sauce, 270 g
181 kcal Fat 4,8 g Carbs 25,1 g Prot. 8,3 g
Sat. fat 1,5 g Sugars 6,6 g
270 g