Salad with falafels and yogurt sauce, 270 g

Salad with falafels and yogurt sauce, 270 g

270 g

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All: Salad
100 g and 270 g
181kcal
760 kJ/ 181 kcal
Whole pack (270 g)
489 kcal
Fat
4,8 g
24% of energy
Carbohydrates
25,1 g
57% of energy
Proteins
8,3 g
19% of energy
Nutrition per 100 g and per 270 g pack
Nutrient 100 g 270 g
Energy 760 kJ/ 181 kcal
489 kcal
24% RI
Fat 4.8 g
13 g
19% RI
of which saturates 1.5 g
4.1 g
20% RI
Carbohydrate 25.1 g
68 g
26% RI
of which sugars 6.6 g
18 g
20% RI
Protein 8.3 g
22 g
45% RI
Salt 1.3 g
3.5 g
59% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 71
Good
71 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Sugars −1
  • Energy −2
  • Saturates −1
Raises the score
  • Protein +3
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.6 g
Protein / 100 kcal
26%
Sugar of carbs
31%
Saturated of fat
How many calories are in Salad with falafels and yogurt sauce, 270 g?
100 g – 181 kcal. 1 pack (270 g) ≈ 489 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,3 g, fat 4,8 g, carbohydrate 25,1 g.
Is Salad with falafels and yogurt sauce, 270 g a healthy choice?
Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

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