Salami with olives, I r., 1kg or Hot smoked salami SAMSONAS, a. r., 350 g?

Salami with olives, I r., 1kg Salami with olives, I r., 1kg E 0 Healthier Hot smoked salami SAMSONAS, a. r., 350 g Hot smoked salami SAMSONAS, a. r., 350 g E 4

Per 100 g / 100 ml

Energy 427 kcal 318 kcal
Fat 37,8 g 28 g
of which saturates 15,4 g 13 g
Carbohydrate 2,8 g 0,5 g
of which sugars 2,8 g 0,4 g
Protein 19 g 16 g
Salt 4,1 g 1,7 g

Figures from the product labels. Green is the better value.

Salami with olives, I r., 1kg
E
Salami with olives, I r., 1kg
427 kcal Fat 37,8 g Carbs 2,8 g Prot. 19 g
Sat. fat 15,4 g Sugars 2,8 g
1 kg
Hot smoked salami SAMSONAS, a. r., 350 g
E
Hot smoked salami SAMSONAS, a. r., 350 g
318 kcal Fat 28 g Carbs 0,5 g Prot. 16 g
Sat. fat 13 g Sugars 0,4 g
350 g