How many calories are in Salami with olives, I r., 1kg?

100 g – 427 kcal. 1 pack (1 kg) ≈ 4270 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 19 g, fat 37,8 g, carbohydrate 2,8 g.

Is Salami with olives, I r., 1kg a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Salami with olives, I r., 1kg

1 kg

E 0 Very poor Salt Saturates Protein

427 kcal · 100 g

Healthier picks of the same kind

Hot smoked salami WELL DONE, a. r., 200 g 270 kcal · 100 g 37% fewer kcal less salt Compare → E 11

Boiled smoked KRIVIO salami, a.r., 400 g 268 kcal · 100 g 37% fewer kcal less salt Compare → E 11

Boiled BAJORŲ salami vacuum, a.r., 450 g 230 kcal · 100 g 46% fewer kcal less salt Compare → E 7

Hot smoked salami SAMSONAS, a. r., 350 g 318 kcal · 100 g 26% fewer kcal less salt Compare → E 4

All: salami

Nutrition

100 g and 1 kg

427kcal

1769 kJ/ 427 kcal

Whole pack (1 kg)

4270 kcal

Fat

37,8 g

79% of energy

Carbohydrates

2,8 g

3% of energy

Proteins

19 g

18% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1769 kJ/ 427 kcal	4270 kcal 213% RI
Fat	37.8 g	378 g 540% RI
of which saturates	15.4 g	154 g 770% RI
Carbohydrate	2.8 g	28 g 11% RI
of which sugars	2.8 g	28 g 31% RI
Protein	19 g	190 g 380% RI
Salt	4.1 g	41 g 683% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −20
Energy −5
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.4 g

Protein / 100 kcal

100%

Sugar of carbs

41%

Saturated of fat

Ingredients

Largest share first

22 ingredients · 13 additives

pork lard olives salt milk proteins lactose milk powder maltodextrin e1400 dextrose e1200 spices palmitic acid e270 citric acid e330 e575 e575 calcium phosphate e451i calcium phosphate e450i e452ii e452i stearic acid e301 carmine e120 smoking flavoring substance e252 e252 benzoic acid e235 collagen shell

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Salami with olives, I r., 1kg?: 100 g – 427 kcal. 1 pack (1 kg) ≈ 4270 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 19 g, fat 37,8 g, carbohydrate 2,8 g.
Is Salami with olives, I r., 1kg a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-06-29

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Salami with olives, I r., 1kg

Healthier picks of the same kind

Common questions

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