Frozen Cauliflower GERO APETITO, 400 g or Cabbage and leek salad IKI CHEFS, 300 g?

Healthier Frozen Cauliflower GERO APETITO, 400 g Frozen Cauliflower GERO APETITO, 400 g A 100 Cabbage and leek salad IKI CHEFS, 300 g Cabbage and leek salad IKI CHEFS, 300 g C 64

Per 100 g / 100 ml

Energy 20 kcal 161 kcal
Fat 0,3 g 14 g
of which saturates 0 g 0,9 g
Carbohydrate 4,5 g 7 g
of which sugars 2,1 g 4,1 g
Protein 2,5 g 1,3 g
Salt 0 g 1,3 g

Figures from the product labels. Green is the better value.

Frozen Cauliflower GERO APETITO, 400 g
A
Frozen Cauliflower GERO APETITO, 400 g
20 kcal Fat 0,3 g Carbs 4,5 g Prot. 2,5 g
Sat. fat 0 g Sugars 2,1 g
400 g
Cabbage and leek salad IKI CHEFS, 300 g
C
Cabbage and leek salad IKI CHEFS, 300 g
161 kcal Fat 14 g Carbs 7 g Prot. 1,3 g
Sat. fat 0,9 g Sugars 4,1 g
300 g