Salad cheese GRIKIOS, 200 g or Salad with chicken, pearl couscous, cheese and beans FIT & EASY, 270 g?

Salad cheese GRIKIOS, 200 g Salad cheese GRIKIOS, 200 g E 7 Healthier Salad with chicken, pearl couscous, cheese and beans FIT & EASY, 270 g Salad with chicken, pearl couscous, cheese and beans FIT & EASY, 270 g B 75

Per 100 g / 100 ml

Energy 256 kcal 178 kcal
Fat 20 g 8,4 g
of which saturates 14 g 1,7 g
Carbohydrate 1 g 13 g
of which sugars 1 g 4,3 g
Protein 18 g 11 g
Salt 2,9 g 1,4 g

Figures from the product labels. Green is the better value.

Salad cheese GRIKIOS, 200 g
E
Salad cheese GRIKIOS, 200 g
256 kcal Fat 20 g Carbs 1 g Prot. 18 g
Sat. fat 14 g Sugars 1 g
200 g
Salad with chicken, pearl couscous, cheese and beans FIT & EASY, 270 g
B
Salad with chicken, pearl couscous, cheese and beans FIT & EASY, 270 g
178 kcal Fat 8,4 g Carbs 13 g Prot. 11 g
Sat. fat 1,7 g Sugars 4,3 g
270 g