Beet salad with beans, 300 g or Quinoa and vegetable salad with chickpeas, 1 kg?

Energy 177 kcal 147 kcal
Fat 10,3 g 10 g
of which saturates 0,7 g 0,8 g
Carbohydrate 14,7 g 9,8 g
of which sugars 4,8 g 2,5 g
Protein 5,2 g 2,9 g
Salt 1,1 g 0,6 g

Figures from the product labels. Green is the better value.

Beet salad with beans, 300 g
B
Beet salad with beans, 300 g
177 kcal Fat 10,3 g Carbs 14,7 g Prot. 5,2 g
Sat. fat 0,7 g Sugars 4,8 g
300 g
Quinoa and vegetable salad with chickpeas, 1 kg
A
Quinoa and vegetable salad with chickpeas, 1 kg
147 kcal Fat 10 g Carbs 9,8 g Prot. 2,9 g
Sat. fat 0,8 g Sugars 2,5 g
1 kg