Quinoa and vegetable salad with chickpeas, 1 kg or Cabbage and leek salad IKI CHEFS, 300 g?

Healthier Quinoa and vegetable salad with chickpeas, 1 kg Quinoa and vegetable salad with chickpeas, 1 kg A 89 Cabbage and leek salad IKI CHEFS, 300 g Cabbage and leek salad IKI CHEFS, 300 g C 64

Per 100 g / 100 ml

Energy 147 kcal 161 kcal
Fat 10 g 14 g
of which saturates 0,8 g 0,9 g
Carbohydrate 9,8 g 7 g
of which sugars 2,5 g 4,1 g
Protein 2,9 g 1,3 g
Salt 0,6 g 1,3 g

Figures from the product labels. Green is the better value.

Quinoa and vegetable salad with chickpeas, 1 kg
A
Quinoa and vegetable salad with chickpeas, 1 kg
147 kcal Fat 10 g Carbs 9,8 g Prot. 2,9 g
Sat. fat 0,8 g Sugars 2,5 g
1 kg
Cabbage and leek salad IKI CHEFS, 300 g
C
Cabbage and leek salad IKI CHEFS, 300 g
161 kcal Fat 14 g Carbs 7 g Prot. 1,3 g
Sat. fat 0,9 g Sugars 4,1 g
300 g