Broccoli and cauliflower salad, 250 g or Quinoa and vegetable salad with chickpeas, 1 kg?

Broccoli and cauliflower salad, 250 g Broccoli and cauliflower salad, 250 g C 50 Healthier Quinoa and vegetable salad with chickpeas, 1 kg Quinoa and vegetable salad with chickpeas, 1 kg A 89

Per 100 g / 100 ml

Energy 301 kcal 147 kcal
Fat 21,8 g 10 g
of which saturates 3,7 g 0,8 g
Carbohydrate 21 g 9,8 g
of which sugars 16,8 g 2,5 g
Protein 4,6 g 2,9 g
Salt 1 g 0,6 g

Figures from the product labels. Green is the better value.

Broccoli and cauliflower salad, 250 g
C
Broccoli and cauliflower salad, 250 g
301 kcal Fat 21,8 g Carbs 21 g Prot. 4,6 g
Sat. fat 3,7 g Sugars 16,8 g
250 g
Quinoa and vegetable salad with chickpeas, 1 kg
A
Quinoa and vegetable salad with chickpeas, 1 kg
147 kcal Fat 10 g Carbs 9,8 g Prot. 2,9 g
Sat. fat 0,8 g Sugars 2,5 g
1 kg