Salad with grilled chicken and roasted chickpeas, 210 g or Spicy chicken salad with green beans, 300 g?

Energy 134 kcal 173 kcal
Fat 8,4 g 11,4 g
of which saturates 0,7 g 1,7 g
Carbohydrate 6 g —
of which sugars 3,1 g 7 g
Protein 8 g 7,7 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

Salad with grilled chicken and roasted chickpeas, 210 g
A
Salad with grilled chicken and roasted chickpeas, 210 g
134 kcal Fat 8,4 g Carbs 6 g Prot. 8 g
Sat. fat 0,7 g Sugars 3,1 g
210 g
Spicy chicken salad with green beans, 300 g
B
Spicy chicken salad with green beans, 300 g
173 kcal
Sat. fat 1,7 g Sugars 7 g
300 g