Salad with falafels and yogurt sauce, 270 g or Iceberg lettuce, chopped, 200 g?

Salad with falafels and yogurt sauce, 270 g Salad with falafels and yogurt sauce, 270 g B 71 Healthier Iceberg lettuce, chopped, 200 g Iceberg lettuce, chopped, 200 g A 96

Per 100 g / 100 ml

Energy 181 kcal 16 kcal
Fat 4,8 g 0,1 g
of which saturates 1,5 g 0 g
Carbohydrate 25,1 g 2,4 g
of which sugars 6,6 g 0 g
Protein 8,3 g 0,9 g
Salt 1,3 g 0 g

Figures from the product labels. Green is the better value.

Salad with falafels and yogurt sauce, 270 g
B
Salad with falafels and yogurt sauce, 270 g
181 kcal Fat 4,8 g Carbs 25,1 g Prot. 8,3 g
Sat. fat 1,5 g Sugars 6,6 g
270 g
Iceberg lettuce, chopped, 200 g
A
Iceberg lettuce, chopped, 200 g
16 kcal Fat 0,1 g Carbs 2,4 g Prot. 0,9 g
Sat. fat 0 g Sugars 0 g
200 g