Salad with chicken, pearl couscous, cheese and beans FIT & EASY, 270 g or Salad cheese GRIKIOS, 200 g?

Healthier Salad with chicken, pearl couscous, cheese and beans FIT & EASY, 270 g Salad with chicken, pearl couscous, cheese and beans FIT & EASY, 270 g B 75 Salad cheese GRIKIOS, 200 g Salad cheese GRIKIOS, 200 g E 7

Per 100 g / 100 ml

Energy 178 kcal 256 kcal
Fat 8,4 g 20 g
of which saturates 1,7 g 14 g
Carbohydrate 13 g 1 g
of which sugars 4,3 g 1 g
Protein 11 g 18 g
Salt 1,4 g 2,9 g

Figures from the product labels. Green is the better value.

Salad with chicken, pearl couscous, cheese and beans FIT & EASY, 270 g
B
Salad with chicken, pearl couscous, cheese and beans FIT & EASY, 270 g
178 kcal Fat 8,4 g Carbs 13 g Prot. 11 g
Sat. fat 1,7 g Sugars 4,3 g
270 g
Salad cheese GRIKIOS, 200 g
E
Salad cheese GRIKIOS, 200 g
256 kcal Fat 20 g Carbs 1 g Prot. 18 g
Sat. fat 14 g Sugars 1 g
200 g