Rye Bread Slices ORIGINAL WASA, 275 g or Crispy rye bread, organic CLEARSPRING, 200 g?

Healthier Rye Bread Slices ORIGINAL WASA, 275 g Rye Bread Slices ORIGINAL WASA, 275 g B 75 Crispy rye bread, organic CLEARSPRING, 200 g Crispy rye bread, organic CLEARSPRING, 200 g C 57

Per 100 g / 100 ml

Energy 334 kcal 351 kcal
Fat 1,5 g —
of which saturates 0,4 g 0,3 g
Carbohydrate 61,5 g 66 g
of which sugars 1 g 1,8 g
Fibre — 14 g
Protein 9 g 10 g
Salt 0 g 1,4 g

Figures from the product labels. Green is the better value.

Rye Bread Slices ORIGINAL WASA, 275 g
B
Rye Bread Slices ORIGINAL WASA, 275 g
334 kcal Fat 1,5 g Carbs 61,5 g Prot. 9 g
Sat. fat 0,4 g Sugars 1 g
275 g
Crispy rye bread, organic CLEARSPRING, 200 g
C
Crispy rye bread, organic CLEARSPRING, 200 g
351 kcal
Fibre 14 g Sat. fat 0,3 g Sugars 1,8 g
200 g