Rye Bread Slices ORIGINAL WASA, 275 g
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A
79
| Nutrient | 100 g | 275 g |
|---|---|---|
| Energy | 1406 kJ/ 334 kcal |
919 kcal
46% RI
|
| Fat | 1.5 g |
4.1 g
6% RI
|
| of which saturates | 0.4 g |
1.1 g
6% RI
|
| Carbohydrate | 61.5 g |
169 g
65% RI
|
| of which sugars | 1 g |
2.8 g
3% RI
|
| Protein | 9 g |
25 g
50% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Rye Bread Slices ORIGINAL WASA, 275 g?
- 100 g – 334 kcal. 1 pack (275 g) ≈ 919 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 9 g, fat 1,5 g, carbohydrate 61,5 g.
- Is Rye Bread Slices ORIGINAL WASA, 275 g a healthy choice?
- Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-17
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