Rice crackers with pumpkin seeds SONKO, 130 g or Crackers with raspberry pieces KUPIEC, 70 g?

Healthier Rice crackers with pumpkin seeds SONKO, 130 g Rice crackers with pumpkin seeds SONKO, 130 g A 86 Crackers with raspberry pieces KUPIEC, 70 g Crackers with raspberry pieces KUPIEC, 70 g E 0

Per 100 g / 100 ml

Energy 389 kcal 478 kcal
Fat 4,3 g 21,2 g
of which saturates 0,8 g 13 g
Carbohydrate 75,2 g 62,4 g
of which sugars 0,5 g 36,8 g
Protein 10,3 g 6,2 g
Salt 0,8 g 0 g

Figures from the product labels. Green is the better value.

Rice crackers with pumpkin seeds SONKO, 130 g
A
Rice crackers with pumpkin seeds SONKO, 130 g
389 kcal Fat 4,3 g Carbs 75,2 g Prot. 10,3 g
Sat. fat 0,8 g Sugars 0,5 g
130 g
Crackers with raspberry pieces KUPIEC, 70 g
E
Crackers with raspberry pieces KUPIEC, 70 g
478 kcal Fat 21,2 g Carbs 62,4 g Prot. 6,2 g
Sat. fat 13 g Sugars 36,8 g
70 g