Rice cakes SONKO with pumpkin seeds and seaweed, 130 g or Cake FRIENDS, 400 g?

Healthier Rice cakes SONKO with pumpkin seeds and seaweed, 130 g Rice cakes SONKO with pumpkin seeds and seaweed, 130 g A 89 Cake FRIENDS, 400 g Cake FRIENDS, 400 g D 32

Per 100 g / 100 ml

Energy 385 kcal 351 kcal
Fat 3,9 g 12 g
of which saturates 0,8 g 2,7 g
Carbohydrate 76 g 49,1 g
of which sugars 1,2 g 16,5 g
Protein 9,7 g 9 g
Salt 0,5 g 0,7 g

Figures from the product labels. Green is the better value.

Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
A
Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
385 kcal Fat 3,9 g Carbs 76 g Prot. 9,7 g
Sat. fat 0,8 g Sugars 1,2 g
130 g
Cake FRIENDS, 400 g
D
Cake FRIENDS, 400 g
351 kcal Fat 12 g Carbs 49,1 g Prot. 9 g
Sat. fat 2,7 g Sugars 16,5 g
400 g