Rice cakes SONKO with pumpkin seeds and seaweed, 130 g or GARDĖSIO bread with kefir and calcium, 350 g?

Healthier Rice cakes SONKO with pumpkin seeds and seaweed, 130 g Rice cakes SONKO with pumpkin seeds and seaweed, 130 g A 89 GARDĖSIO bread with kefir and calcium, 350 g GARDĖSIO bread with kefir and calcium, 350 g C 61

Per 100 g / 100 ml

Energy 385 kcal 302 kcal
Fat 3,9 g 4 g
of which saturates 0,8 g 0,6 g
Carbohydrate 76 g 56,6 g
of which sugars 1,2 g 5,8 g
Protein 9,7 g 9,1 g
Salt 0,5 g 1 g

Figures from the product labels. Green is the better value.

Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
A
Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
385 kcal Fat 3,9 g Carbs 76 g Prot. 9,7 g
Sat. fat 0,8 g Sugars 1,2 g
130 g
GARDĖSIO bread with kefir and calcium, 350 g
C
GARDĖSIO bread with kefir and calcium, 350 g
302 kcal Fat 4 g Carbs 56,6 g Prot. 9,1 g
Sat. fat 0,6 g Sugars 5,8 g
350 g