Rye Bread Slices ORIGINAL WASA, 275 g or Crispy Rye Bread, 100g?

Healthier Rye Bread Slices ORIGINAL WASA, 275 g Rye Bread Slices ORIGINAL WASA, 275 g B 75 Crispy Rye Bread, 100g Crispy Rye Bread, 100g C 64

Per 100 g / 100 ml

Energy 334 kcal 339 kcal
Fat 1,5 g 1,6 g
of which saturates 0,4 g 0,1 g
Carbohydrate 61,5 g 66,3 g
of which sugars 1 g 0,7 g
Protein 9 g 9,8 g
Salt 0 g 0,9 g

Figures from the product labels. Green is the better value.

Rye Bread Slices ORIGINAL WASA, 275 g
B
Rye Bread Slices ORIGINAL WASA, 275 g
334 kcal Fat 1,5 g Carbs 61,5 g Prot. 9 g
Sat. fat 0,4 g Sugars 1 g
275 g
Crispy Rye Bread, 100g
C
Crispy Rye Bread, 100g
339 kcal Fat 1,6 g Carbs 66,3 g Prot. 9,8 g
Sat. fat 0,1 g Sugars 0,7 g
100 g