Roll PRETZEL, 70 g or Pork chuck roll boneless RIMI, 340 g?

Roll PRETZEL, 70 g Roll PRETZEL, 70 g D 29 Healthier Pork chuck roll boneless RIMI, 340 g Pork chuck roll boneless RIMI, 340 g A 79

Per 100 g / 100 ml

Energy 284 kcal 196 kcal
Fat 4,7 g 13,2 g
of which saturates 0,9 g 5,2 g
Carbohydrate 48,3 g 0 g
of which sugars 4,8 g 0 g
Protein 10,6 g 19,4 g
Salt 2,1 g 0,2 g

Figures from the product labels. Green is the better value.

Roll PRETZEL, 70 g
D
Roll PRETZEL, 70 g
284 kcal Fat 4,7 g Carbs 48,3 g Prot. 10,6 g
Sat. fat 0,9 g Sugars 4,8 g
70 g
Pork chuck roll boneless RIMI, 340 g
A
Pork chuck roll boneless RIMI, 340 g
196 kcal Fat 13,2 g Carbs 0 g Prot. 19,4 g
Sat. fat 5,2 g Sugars 0 g
340 g