Roasted unhulled sunflower seeds MOGYI, 300 g or Striped sunflower seeds with chili YES, 150 g?

Healthier Roasted unhulled sunflower seeds MOGYI, 300 g Roasted unhulled sunflower seeds MOGYI, 300 g A 86 Striped sunflower seeds with chili YES, 150 g Striped sunflower seeds with chili YES, 150 g D 25

Per 100 g / 100 ml

Energy 321 kcal 264 kcal
Fat 28 g 20 g
of which saturates 3,2 g 1,9 g
Carbohydrate 4,2 g 10 g
of which sugars 1,6 g 2,1 g
Protein 11 g 11 g
Salt 0 g 4,6 g

Figures from the product labels. Green is the better value.

Roasted unhulled sunflower seeds MOGYI, 300 g
A
Roasted unhulled sunflower seeds MOGYI, 300 g
321 kcal Fat 28 g Carbs 4,2 g Prot. 11 g
Sat. fat 3,2 g Sugars 1,6 g
300 g
Striped sunflower seeds with chili YES, 150 g
D
Striped sunflower seeds with chili YES, 150 g
264 kcal Fat 20 g Carbs 10 g Prot. 11 g
Sat. fat 1,9 g Sugars 2,1 g
150 g