Roasted unhulled sunflower seeds MOGYI, 300 g or Roasted salted unhulled sunflower seeds MOGYI, 300 g?

Healthier Roasted unhulled sunflower seeds MOGYI, 300 g Roasted unhulled sunflower seeds MOGYI, 300 g A 86 Roasted salted unhulled sunflower seeds MOGYI, 300 g Roasted salted unhulled sunflower seeds MOGYI, 300 g D 18

Per 100 g / 100 ml

Energy 321 kcal 274 kcal
Fat 28 g 22 g
of which saturates 3,2 g 2,8 g
Carbohydrate 4,2 g 9,9 g
of which sugars 1,6 g 1,4 g
Protein 11 g 8,6 g
Salt 0 g 4,5 g

Figures from the product labels. Green is the better value.

Roasted unhulled sunflower seeds MOGYI, 300 g
A
Roasted unhulled sunflower seeds MOGYI, 300 g
321 kcal Fat 28 g Carbs 4,2 g Prot. 11 g
Sat. fat 3,2 g Sugars 1,6 g
300 g
Roasted salted unhulled sunflower seeds MOGYI, 300 g
D
Roasted salted unhulled sunflower seeds MOGYI, 300 g
274 kcal Fat 22 g Carbs 9,9 g Prot. 8,6 g
Sat. fat 2,8 g Sugars 1,4 g
300 g