Roasted unhulled sunflower seeds MOGYI, 300 g or Black salted roasted sunflower seeds?

Healthier Roasted unhulled sunflower seeds MOGYI, 300 g Roasted unhulled sunflower seeds MOGYI, 300 g A 86 Black salted roasted sunflower seeds Black salted roasted sunflower seeds D 21

Per 100 g / 100 ml

Energy 321 kcal 446 kcal
Fat 28 g 58 g
of which saturates 3,2 g 6,1 g
Carbohydrate 4,2 g 13 g
of which sugars 1,6 g 2 g
Protein 11 g 2,2 g
Salt 0 g 2,2 g

Figures from the product labels. Green is the better value.

Roasted unhulled sunflower seeds MOGYI, 300 g
A
Roasted unhulled sunflower seeds MOGYI, 300 g
321 kcal Fat 28 g Carbs 4,2 g Prot. 11 g
Sat. fat 3,2 g Sugars 1,6 g
300 g
Black salted roasted sunflower seeds
D
Black salted roasted sunflower seeds
446 kcal Fat 58 g Carbs 13 g Prot. 2,2 g
Sat. fat 6,1 g Sugars 2 g
100 g