Roasted salted unhulled pumpkin seeds MOGYI, 130 g or Pumpkin seeds RIMI FREE FROM, 375 g?

Roasted salted unhulled pumpkin seeds MOGYI, 130 g Roasted salted unhulled pumpkin seeds MOGYI, 130 g D 36 Healthier Pumpkin seeds RIMI FREE FROM, 375 g Pumpkin seeds RIMI FREE FROM, 375 g A 100

Per 100 g / 100 ml

Energy 428 kcal 369 kcal
Fat 35 g 6,5 g
of which saturates 6 g 0,7 g
Carbohydrate 1,5 g 56 g
of which sugars 1 g 0,4 g
Protein 24 g 14 g
Salt 3 g 0 g

Figures from the product labels. Green is the better value.

Roasted salted unhulled pumpkin seeds MOGYI, 130 g
D
Roasted salted unhulled pumpkin seeds MOGYI, 130 g
428 kcal Fat 35 g Carbs 1,5 g Prot. 24 g
Sat. fat 6 g Sugars 1 g
130 g
Pumpkin seeds RIMI FREE FROM, 375 g
A
Pumpkin seeds RIMI FREE FROM, 375 g
369 kcal Fat 6,5 g Carbs 56 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,4 g
375 g