Roasted salted cashews ARIMEX, 100 g or Natural cashews?

Roasted salted cashews ARIMEX, 100 g Roasted salted cashews ARIMEX, 100 g E 7 Healthier Natural cashews Natural cashews B 71

Per 100 g / 100 ml

Energy 634 kcal 553 kcal
Fat 49 g 43,9 g
of which saturates 9,5 g 7,8 g
Carbohydrate 25 g 30,2 g
of which sugars 5 g 5,9 g
Protein 22 g 18,2 g
Salt 0,7 g 0 g

Figures from the product labels. Green is the better value.

Roasted salted cashews ARIMEX, 100 g
E
Roasted salted cashews ARIMEX, 100 g
634 kcal Fat 49 g Carbs 25 g Prot. 22 g
Sat. fat 9,5 g Sugars 5 g
100 g
Natural cashews
B
Natural cashews
553 kcal Fat 43,9 g Carbs 30,2 g Prot. 18,2 g
Sat. fat 7,8 g Sugars 5,9 g