Roasted pumpkin seeds or Pumpkin seeds RIMI GREATLIFE, 400 g?

Roasted pumpkin seeds Roasted pumpkin seeds C 50 Healthier Pumpkin seeds RIMI GREATLIFE, 400 g Pumpkin seeds RIMI GREATLIFE, 400 g A 96

Per 100 g / 100 ml

Energy 505 kcal 394 kcal
Fat 45 g 7 g
of which saturates 8,1 g 1,5 g
Carbohydrate 5 g 65,7 g
of which sugars 0,8 g 1,7 g
Protein 20 g 13,6 g
Salt 1,4 g 0 g

Figures from the product labels. Green is the better value.

Roasted pumpkin seeds
C
Roasted pumpkin seeds
505 kcal Fat 45 g Carbs 5 g Prot. 20 g
Sat. fat 8,1 g Sugars 0,8 g
150 g
Pumpkin seeds RIMI GREATLIFE, 400 g
A
Pumpkin seeds RIMI GREATLIFE, 400 g
394 kcal Fat 7 g Carbs 65,7 g Prot. 13,6 g
Sat. fat 1,5 g Sugars 1,7 g
400 g