Roasted and salted nut mix ALVO, 70 g or Salad with grilled chicken and roasted chickpeas, 210 g?

Roasted and salted nut mix ALVO, 70 g Roasted and salted nut mix ALVO, 70 g C 46 Healthier Salad with grilled chicken and roasted chickpeas, 210 g Salad with grilled chicken and roasted chickpeas, 210 g A 89

Per 100 g / 100 ml

Energy 622 kcal 134 kcal
Fat 53 g 8,4 g
of which saturates 7,2 g 0,7 g
Carbohydrate 14 g 6 g
of which sugars 8,3 g 3,1 g
Protein 18 g 8 g
Salt 1,2 g 1 g

Figures from the product labels. Green is the better value.

Roasted and salted nut mix ALVO, 70 g
C
Roasted and salted nut mix ALVO, 70 g
622 kcal Fat 53 g Carbs 14 g Prot. 18 g
Sat. fat 7,2 g Sugars 8,3 g
70 g
Salad with grilled chicken and roasted chickpeas, 210 g
A
Salad with grilled chicken and roasted chickpeas, 210 g
134 kcal Fat 8,4 g Carbs 6 g Prot. 8 g
Sat. fat 0,7 g Sugars 3,1 g
210 g