Rice cakes SONKO with pumpkin seeds and seaweed, 130 g or Cake FRIENDSHIP?

Healthier Rice cakes SONKO with pumpkin seeds and seaweed, 130 g Rice cakes SONKO with pumpkin seeds and seaweed, 130 g A 89 Cake FRIENDSHIP Cake FRIENDSHIP D 32

Per 100 g / 100 ml

Energy 385 kcal 308 kcal
Fat 3,9 g 13 g
of which saturates 0,8 g 4,7 g
Carbohydrate 76 g 40 g
of which sugars 1,2 g 19 g
Protein 9,7 g 7,5 g
Salt 0,5 g 0,3 g

Figures from the product labels. Green is the better value.

Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
A
Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
385 kcal Fat 3,9 g Carbs 76 g Prot. 9,7 g
Sat. fat 0,8 g Sugars 1,2 g
130 g
Cake FRIENDSHIP
D
Cake FRIENDSHIP
308 kcal Fat 13 g Carbs 40 g Prot. 7,5 g
Sat. fat 4,7 g Sugars 19 g
1 kg