Rice and oat porridge with strawberries and bananas SEMPER 6 months, 120 g or Oat and lemon cookies THE BEGINNINGS, 80 g?

Healthier Rice and oat porridge with strawberries and bananas SEMPER 6 months, 120 g Rice and oat porridge with strawberries and bananas SEMPER 6 months, 120 g A 93 Oat and lemon cookies THE BEGINNINGS, 80 g Oat and lemon cookies THE BEGINNINGS, 80 g D 18

Per 100 g / 100 ml

Energy 80 kcal 499 kcal
Fat 1,9 g 27,5 g
of which saturates 0,2 g 2,6 g
Carbohydrate 14 g 53,7 g
of which sugars 3,9 g 28,7 g
Fibre — 6,1 g
Protein 1,5 g 5,9 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Rice and oat porridge with strawberries and bananas SEMPER 6 months, 120 g
A
Rice and oat porridge with strawberries and bananas SEMPER 6 months, 120 g
80 kcal Fat 1,9 g Carbs 14 g Prot. 1,5 g
Sat. fat 0,2 g Sugars 3,9 g
120 g
Oat and lemon cookies THE BEGINNINGS, 80 g
D
Oat and lemon cookies THE BEGINNINGS, 80 g
499 kcal Fat 27,5 g Carbs 53,7 g Prot. 5,9 g
Fibre 6,1 g Sat. fat 2,6 g Sugars 28,7 g
80 g