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Rice and oat porridge with strawberries and bananas SEMPER 6 months, 120 g

Rice and oat porridge with strawberries and bananas SEMPER 6 months, 120 g

120 g
A 93 Excellent Raises the score: Fruit, vegetables, nuts
80 kcal · 100 g · 1 pack (120 g) ≈ 96 kcal

Healthier picks of the same kind

Organic rice HIPP with vegetables and beef, from 12 months, 250 g 75 kcal · 100 g Compare → A 100
Broccoli puree with rice and rabbit HIPP (from 8 months), 220 g 68 kcal · 100 g 15% fewer kcal Compare → A 100
Organic vegetable puree RŪDOLFS with rice, chicken, 6+ months, 110 g 49 kcal · 100 g 39% fewer kcal Compare → A 100
Rice MARMALUZI with rabbit and zucchini, from 8 months, 190 g 65 kcal · 100 g 19% fewer kcal Compare → A 100
All: Rice
Nutrition
100 g and 120 g
80kcal
337 kJ / 80 kcal
Whole pack (120 g)
96 kcal
Fat
1,9 g
22% of energy
Carbohydrates
14 g
71% of energy
Proteins
1,5 g
7% of energy
Nutrition per 100 g and per 120 g pack
Nutrient 100 g 120 g
Energy 337 kJ / 80 kcal
96 kcal
5% RI
Fat 1,9 g
2.3 g
3% RI
of which saturates 0,2 g
0.2 g
1% RI
Carbohydrate 14 g
17 g
6% RI
of which sugars 3,9 g
4.7 g
5% RI
Protein 1,5 g
1.8 g
4% RI
Salt 0,1 g
0.1 g
2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
A 93
Excellent
93 out of 100 · Judged as: food
Lowers the score
  • Sugars −1
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.9 g
Protein / 100 kcal
28%
Sugar of carbs
11%
Saturated of fat
Ingredients
Largest share first

21 ingredients · 11 additives

banana strawberry blueberry water oat flour oat flakes corn flour rapeseed oil lemon juice calcium iron e172 zinc e605 iodine e202 vitamin c e300 niacin e375 vitamin e e700 thiamine e300 vitamin b6 e831 folic acid e316 gluten e1000 milk trace

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Rice and oat porridge with strawberries and bananas SEMPER 6 months, 120 g?
100 g – 80 kcal. 1 pack (120 g) ≈ 96 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,5 g, fat 1,9 g, carbohydrate 14 g.
Is Rice and oat porridge with strawberries and bananas SEMPER 6 months, 120 g a healthy choice?
Health grade A (93 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-13

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