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Nut, seed, dried date mix 1GO, 50g or Protein granola with nuts and seeds?
Nut, seed, dried date mix 1GO, 50g
C
57
Healthier
Protein granola with nuts and seeds
C
68
Per 100 g / 100 ml
Energy
565 kcal
442 kcal
Fat
39 g
17,6 g
of which saturates
4,1 g
3,1 g
Carbohydrate
34 g
40,7 g
of which sugars
24 g
10,3 g
Fibre
—
6,7 g
Protein
16,4 g
26,9 g
Salt
0,1 g
0,8 g
Figures from the product labels. Green is the better value.
C
Nut, seed, dried date mix 1GO, 50g
565 kcal
Fat 39 g
Carbs 34 g
Prot. 16,4 g
Sat. fat 4,1 g
Sugars 24 g
50 g
C
Protein granola with nuts and seeds
442 kcal
Fat 17,6 g
Carbs 40,7 g
Prot. 26,9 g
Fibre 6,7 g
Sat. fat 3,1 g
Sugars 10,3 g