Rice cakes SONKO with pumpkin seeds and seaweed, 130 g or ITALIAN TIRAMISU cake, 1 kg/300 g?

Healthier Rice cakes SONKO with pumpkin seeds and seaweed, 130 g Rice cakes SONKO with pumpkin seeds and seaweed, 130 g A 89 ITALIAN TIRAMISU cake, 1 kg/300 g ITALIAN TIRAMISU cake, 1 kg/300 g E 11

Per 100 g / 100 ml

Energy 385 kcal 271 kcal
Fat 3,9 g 16,7 g
of which saturates 0,8 g 10,1 g
Carbohydrate 76 g 26,2 g
of which sugars 1,2 g 17,6 g
Protein 9,7 g 3,7 g
Salt 0,5 g 0,3 g

Figures from the product labels. Green is the better value.

Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
A
Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
385 kcal Fat 3,9 g Carbs 76 g Prot. 9,7 g
Sat. fat 0,8 g Sugars 1,2 g
130 g
ITALIAN TIRAMISU cake, 1 kg/300 g
E
ITALIAN TIRAMISU cake, 1 kg/300 g
271 kcal Fat 16,7 g Carbs 26,2 g Prot. 3,7 g
Sat. fat 10,1 g Sugars 17,6 g
1 kg