ITALIAN TIRAMISU cake, 1 kg/300 g

ITALIAN TIRAMISU cake, 1 kg/300 g

1 kg

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All: cake
100 g and 1 kg
271kcal
1132 kJ/ 271 kcal
Whole pack (1 kg)
2710 kcal
Fat
16,7 g
56% of energy
Carbohydrates
26,2 g
39% of energy
Proteins
3,7 g
5% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1132 kJ/ 271 kcal
2710 kcal
136% RI
Fat 16.7 g
167 g
239% RI
of which saturates 10.1 g
101 g
505% RI
Carbohydrate 26.2 g
262 g
101% RI
of which sugars 17.6 g
176 g
196% RI
Protein 3.7 g
37 g
74% RI
Salt 0.3 g
3 g
50% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 11
Very poor
11 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −5
  • Energy −3
  • Saturates −10
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.4 g
Protein / 100 kcal
67%
Sugar of carbs
60%
Saturated of fat
How many calories are in ITALIAN TIRAMISU cake, 1 kg/300 g?
100 g – 271 kcal. 1 pack (1 kg) ≈ 2710 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,7 g, fat 16,7 g, carbohydrate 26,2 g.
Is ITALIAN TIRAMISU cake, 1 kg/300 g a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-05

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