RAUGO Light Bread with Seeds FAZER, 500 g or Black bread with sunflower seeds JORĖ, 280g?

Energy 305 kcal 313 kcal
Fat 9,6 g 10,1 g
of which saturates 1 g 1,1 g
Carbohydrate 40,9 g 46,4 g
of which sugars 3,3 g 8,6 g
Protein 6,7 g 9,1 g
Salt 0,9 g 0 g

Figures from the product labels. Green is the better value.

RAUGO Light Bread with Seeds FAZER, 500 g
C
RAUGO Light Bread with Seeds FAZER, 500 g
305 kcal Fat 9,6 g Carbs 40,9 g Prot. 6,7 g
Sat. fat 1 g Sugars 3,3 g
500 g
Black bread with sunflower seeds JORĖ, 280g
A
Black bread with sunflower seeds JORĖ, 280g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
280 g