Quick-cooking rice flakes RIMI, 400 g or Quick rice and vegetable dish, 55 g?

Healthier Quick-cooking rice flakes RIMI, 400 g Quick-cooking rice flakes RIMI, 400 g B 71 Quick rice and vegetable dish, 55 g Quick rice and vegetable dish, 55 g C 57

Per 100 g / 100 ml

Energy 359 kcal 361 kcal
Fat 0,8 g 3,6 g
of which saturates 0,1 g 0,6 g
Carbohydrate 80 g 71 g
of which sugars 0,5 g 3,8 g
Protein 7 g 8,7 g
Salt 0,1 g 2 g

Figures from the product labels. Green is the better value.

Quick-cooking rice flakes RIMI, 400 g
B
Quick-cooking rice flakes RIMI, 400 g
359 kcal Fat 0,8 g Carbs 80 g Prot. 7 g
Sat. fat 0,1 g Sugars 0,5 g
400 g
Quick rice and vegetable dish, 55 g
C
Quick rice and vegetable dish, 55 g
361 kcal Fat 3,6 g Carbs 71 g Prot. 8,7 g
Sat. fat 0,6 g Sugars 3,8 g
55 g